Hopefully, if you work outdoors you are already using sunscreen on a daily basis. If you are, there is a chance that you are sick of dealing with greasy, short lasting, sticky sunscreens. Maybe you do not use sunscreen at all because you are fed up with these exact issues. Believe it or not, there are actually sunscreens out there that are solid products and go hand-in-hand with active outdoor lifestyles. Some even have cooling and moisturizing features that might exceed what you could expect a sunscreen to offer.
The first step is actually using sunscreen. The hazards of working outdoors in the elements are numerous, but the sun’s harmful UV rays are among the top of that list of hazards. Fortunately, the use of sunscreen can reduce the effect of those UV rays on your body. Unfortunately, it is used less than it should for those construction workers that are exposed to UV rays day in and day out. The first step to protecting yourself is to use the tools that are available to you to protect yourself.
Why Construction Workers Should Wear Sunscreen
If you are not currently using sunscreen in your day-to-day life as a construction worker, please start. Sunscreen helps block harsh ultraviolet rays from damaging your skin. Prolonged unprotected exposure to sunlight can rapidly increase the visual aging process of your skin. Sun spots and wrinkles are just some of the common symptoms of visual aging that comes with this neglect to use sunscreen. That might sound bad, but it is not near as bad as what else comes with unprotected exposure to ultraviolet rays. If you go through long periods of time without sunscreen you can and will burn and it will make your work day and work week miserable. That is a fact and it will mess with your personal morale and motivation if you have a painful blistering burn while you are trying to get stuff accomplished.
If you burn yourself bad enough, it can even cause scarring to form. Yet that still is not the worst thing that happens when you expose yourself to ultraviolet rays from the sun. Skin cancer is a very serious illness that can come from repeated exposure to ultraviolet rays. The suns rays can damage the DNA in our skin cells and cause skin cancer to form. Skin cancer is a potentially fatal and very often ignored form of cancer. It can often times be avoided by the simple use of sunscreen. Believe it or not, prolonged exposure to the sun can even displace our immune cells and cause our natural immunity to decline in the short term. So you can become ill and potentially miss valuable work days out on the job site due to simply not applying sunscreen.
What Sunscreens Work Best For Construction Workers
So what makes a good sunscreen for someone who works in the construction field?
First off, something sweat proof is a necessity. This prevents you from having to reapply it over and over again because some sunscreens sweat off really easily. Also, if you constantly have to reapply it then you will go through a lot of bottles of sunscreen in the season which is somewhat of an unnecessary expense. Another relatively important feature is that it should be non greasy. It is a pain when you wear sunscreen that is super greasy dust sticks to you easier and all your tools get all greasy too. It’s miserable and can lead to quite the frustrating day on the job. Finally, it should be a somewhat high SPF. This number indicates the protection you receive. Why would you go through all the hassle of applying sunscreen if you are just going to burn anyway, right? Most dermatologists recommend an SPF of at least 30 or higher.
Additionally, if you are going to be using sunscreen be sure to use sunscreen as it is directed. That mostly means the application, time before exposing yourself to the sun, and the duration of the effectiveness. Make sure to apply the sunscreen as is directed on the bottle. Know the amount that you need to apply and how much you should be rubbing that into your skin. Sunscreen is also meant to be applied at least 15 minutes to 30 minutes prior to being exposed to the sun. It can even have adverse effects during this time period before it is actually absorbed into your skin, so do not take this time period for granted. Finally, ensure that you reapply the sunscreen when the bottle says to as you will likely need to apply sunscreen twice per day depending on its effectiveness.
Not every sunscreen product is going to be meant for every person. Try a couple of different types to be able to learn what sunscreen is going to react best with your skin type. With the various ingredients in each of these sunscreens, you may find one being better than other that may vary from person-to-person. These are some sunscreens that we recommend for construction workers.
Coppertone Sport Clear
Neutrogena Ultra Sheer Dry-Touch
CeraVe Hydrating Sunscreen
This one comes highly recommended. It checks off everything on our checklist as to what makes a good sunscreen for construction workers. It is non sticky and non greasy which is amazing since you can hardly tell that it is on your body. It is also sweat resistant so you don’t have to worry about sweating it off. The SPF rating is 50, making it within most dermatologist’s recommendations. On top of all this, it goes on with a cooling feeling that is incredible for the hot days on the job. You will almost look forward to putting it on when it’s hot out. It’s also extremely cost effective compared to other brands which is amazing because you will be going through a couple bottles of it throughout the season.
This sunscreen is another very effective option. It comes in a variety of different SPF levels so you can see which option works best for you. It goes all the way to SPF 100+ for people who are prone to burning. Once rubbed into your skin, it immediately feels like it’s dry so it’s not going to feel greasy and gross and is remarkably light. And it is amazingly sweat resistant so yet again, you will not have to worry about constantly reapplying.
CeraVe Hydrating Sunscreen also goes above and beyond compared to its competitors. It is non greasy and even maintains your skin’s moisture. This sunscreen product is incredible for anyone who deals with dry, sensitive skin. Although it isn’t necessarily sweat resistant, it is relatively cost effective for being a dermatologist recommended brand. It is even recommended by the Skin Cancer Foundation for daily use.
Sunscreen is a must-have tool when working outdoors. It is extremely important to protect yourself from the sun, even if the people around you aren’t. It is not worth risking skin cancer or other health issues just because you don’t like the hassle of applying it. Take care of yourself out there and try one of these sun screens that we have recommended to you. It is so incredibly worth it in the long run for your skin health and your overall wellbeing. And nobody likes getting burnt.
As a business owner, taking care of your employees is crucial. Ensuring that sunscreen is on site and being used every day is important to make sure that you are taking care of your employees. Unfortunately this can be overlooked as something that is taking care of your employees, but this is something that should always be available to your employees much like other safety equipment.